400 g beef ribs

100 g peas

100 g broccoli

1 large potato

1 carrot

1 head old onion

Lovage

Ginger

Salt to taste

1. The veal meat is washed well, place in cold water and leave on simmer to boil.

2. Once boiled, the water is discarded, the meat is washed well again and a liter and a half of warm water is poured and allow to boil.

3. Alternatively, after boiling it in the first water, use a wooden spoon to remove all foam and broth to be strained. No salt is added.

4. Boiling lasts for about one and a half to two hoursm after the first hour add chopped onions, carrots chunks, peas, ginger cut into very small peaces, potato and cut into big peaces.

5. 15 minutes before removal from the fire and salt, add broccoli.

6. Sprinkle with lovage.

- Preparation time: ~ 2 hours.

- Energy value: 209 calories per serving.

- For diabetics: 0.7 XE (Bakery Units) per serving.