-1/2kilogram Beef (sirloin, tenderloin bon, shoulder)

-2 Eggs

-50 G flour

-160 G breadcrumbs (one packet)

-Oil for frying - 100 ml

1. Veal meat is cut into pieces with a thickness of no more than 1 centimetre perpendicular to the direction of muscle fibers.

2. Slices are lightly salted and smashed very well with metal or wooden mallet on both sides.

3. Thus shaped slices are ovalavat first in flour, then in beaten eggs and finally in breadcrumbs, taking care not to become too thick.

4. Fry on both sides in heated oil or olive oil.

5. Immediately after removal place on household paper.

- Preparation time: ~ 45 minutes (one hour)

- Energy value: 172 calories / piece

- For people with diabetes: 1 = less than 1BU (Bread Unit).